[Home ] [Archive]    
:: Main :: About :: Current Issue :: Archive :: Search :: Submit :: Contact ::
:: Volume 9, Issue 3 (6-2022) ::
2022, 9(3): 51-60 Back to browse issues page
The response of selected adipokines and insulin resistance to interval resistance training with different intensities in men with obesity
Mitra Sobhanipoor, Reza Nouri , Abbasali Gaeini
Department of Sport Sciences, Kish International Campus, University of Tehran, Kish, Iran , nuri_r7@ut.ac.ir
Abstract:   (100 Views)
Introduction: This study aimed to evaluate the effect of 12 weeks of interval resistance training with different intensities (low, medium and high) on bone morphogenetic protein 2 (BMP-2), bone morphogenetic protein 4 (BMP-4) and insulin resistance in obese men.
Materials and Methods: Forty-four obese not trained men, after determining 1RM and based on anthropometric characteristics were divided into the control, low-intensity interval resistance training, medium-intensity interval resistance training, high-intensity interval resistance training groups (in each group, n=11). The protocol of interval resistance training includes 8 movements which were periodic and in different intensities in the form of 3 Set 10 repetitions with 80% 1 RM, rest between sets active, and with 20% intensity and the number of repetitions 15 in the high-intensity group, in the medium intensity group in the form of 3 sets 13 repetitions with 60% RM, resting active sets with 20% intensity and number 15 repetitions and in the low-intensity group in the form of 3 sets of 20 repetitions with 40% 1 RM, rest between sets was active with 20% intensity and the number of repetitions was 15. The first fasting blood sample was obtained 48 hours before and the second blood sample was collected 48 hours after a twelve-week training period. Then the measurements were performed.
Results: The 12 weeks of interval resistance training with different intensities in the training groups led to a significant decrease in BMP-2 and insulin resistance compared to the control group (P < 0.001) but for BMP-4 these decreases were not significant (P = 0.055).
Conclusion: The study showed that different intensities of resistance interval training, especially moderate and high intensity training, can decrease the BMP-2, BMP-4 levels and improve insulin resistance.
Keywords: Interval resistance training, Obesity, Adipokine, Insulin resistance
Full-Text [PDF 305 kb]   (31 Downloads)    
Type of Study: Research | Subject: Professional Health
Received: 2022/01/7 | Accepted: 2022/03/15 | Published: 2022/06/19
Send email to the article author

Add your comments about this article
Your username or Email:

CAPTCHA


XML     Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Sobhanipoor M, Nouri R, Gaeini A. The response of selected adipokines and insulin resistance to interval resistance training with different intensities in men with obesity. Journal title 2022; 9 (3) :51-60
URL: http://jbrms.medilam.ac.ir/article-1-677-en.html


Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Volume 9, Issue 3 (6-2022) Back to browse issues page
مجله ی تحقیقات پایه در علوم پزشکی Journal of Basic Research in Medical Sciences
Persian site map - English site map - Created in 0.14 seconds with 30 queries by YEKTAWEB 4555