The Impact of Varying Circuit Resistance Training Intensity on Apolipoproteins in Men with Obesity

Rezaei Mahbobi, Mahdi; Nouri-Habashi, Akbar

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Volume 10, Issue 3 (6-2023)

2023, 10(3): 1-11

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The Impact of Varying Circuit Resistance Training Intensity on Apolipoproteins in Men with Obesity

Mahdi Rezaei Mahbobi

, Akbar Nouri-Habashi

Department of Exercise Physiology and Corrective Movements, Faculty of Sport Sciences, Urmia University, Urmia, Iran , akbarnori52@gmail.com

Abstract: (219 Views)

Introduction: This study aimed to investigate the impact of 12 weeks of circuit resistance training at varying intensities on Apolipoproteins A (Apo A), B (Apo B), and J (Apo J) in men with obesity.

Material & Methods: A total of 44 young men with obesity, aged 23-32 years, were divided into four groups: control (n=11), low-intensity (n=11), moderate-intensity (n=11), and high-intensity circuit resistance training (n=11) groups. The training program spanned 12 weeks and was conducted with three sessions per week. Blood samples were collected 72 hours before and 72 hours after the 12-week training programs. These blood samples were transferred to specialized plasma test tubes containing EDTA and were then centrifuged at 10 rpm for 10 minutes.

Findings: A significant decrease in Apo B levels (P < 0.0001) and an increase in Apo A levels (P < 0.05) were observed in the low-intensity training group compared to the control group. Additionally, a significant decrease in Apo J levels was observed in all exercise training groups compared to the control group (P < 0.05).
Discussion & Conclusion: The findings of this study suggest that circuit resistance training, particularly at lower intensities, may lead to a reduction in the risk of cardiovascular diseases in obese individuals through the modification of Apo A, Apo B, and Apo J levels.

Keywords: Circuit Resistance Training, Obese Men, Apolipoprotein, Training Intensity

Full-Text [PDF 2437 kb] (56 Downloads)

Type of Study: Research | Subject: Health education
Received: 2022/02/10 | Accepted: 2022/02/11 | Published: 2023/06/25

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Rezaei Mahbobi M, Nouri-Habashi A. The Impact of Varying Circuit Resistance Training Intensity on Apolipoproteins in Men with Obesity. Journal of Basic Research in Medical Sciences 2023; 10 (3) :1-11
URL: http://jbrms.medilam.ac.ir/article-1-664-en.html

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